


Get out of survival mode and start thriving!
Be first in line when the doors open Jan '26
Life feels non-stop, and you're just going through the motions.
You've tried things before but nothing seems to stick.
You feel flat, stuck, or like something's missing.
You wake up already tired - already behind before the day begins. You're snappy with people you love because you're running on empty. You lie awake replaying everything you didn't do well enough.
Everything feels heavy...
The house, the work, the mental load - it all feels like too much, and you can't keep up.
You've tried before...
Books, apps, challenges - they work for a week, then you fall off and feel like a failure again.
You're exhausted...
Not just physically - emotionally, mentally. You just want to stop feeling like you're barely holding it together.
Most self-development programs are designed for people who have time, space, and energy. But that's not you. That's why I created Self Growth 101 - the course I wish I'd had when I was running on empty.


Self-paced lessons that work around your life
Not the other way around. Go as fast or slow as you need - no pressure, no falling behind.

Bite-sized modules (10-15 minutes)
Designed for real life. Each step is small, manageable, and actually doable.

Practical tools you'll actually use
No fluff, no overwhelm. Just real strategies that make a difference day-to-day.

A roadmap that meets you where you are
Whether you're drowning or just ready for change - this course is built for your reality.

Lifetime access
Revisit whenever you need. Life changes, and your support system should be there when you need it.

bonus
Plus, I'll gift you my 5-Minute Life Audit the moment you sign up - so you can start getting clarity right away.

Lucy has kept me in check with her zero bullsh*t approach. She's helped me learn how to put boundaries in place with others and myself; from breakdown to addiction issues, I'm now happier and healthier, my family is stronger and my friendships are real. Without her I'd not be who I am today.'

'Lucy has what I like to call the "Ronseal effect" - she is exactly what she says on the tin. Her approach to coaching and empowerment is grounded in sincerity and passion, and it shines through in everything she does.'

'Without your help I literally would have decided to just give up, and the way I treated myself as a nothing was atrocious. I now treat myself with love and care and even do my nails, treat myself to evenings of reading and my partner doesn't ridicule me for meditating or listening to subliminals, he joins in!'

'I struggled massively with anxiety and confidence. Daily life was overwhelming. I didn’t know how to regulate myself when anxiety was at its highest. I had made myself as small as possible to make sure I went unnoticed in life and stayed safe.'
Be first in line when my brand new signature program, Self Growth 101, goes live in 2026!

© Copyright Lucy the Mindset Coach 2025